If you’ve ever felt burned out by fad diets and broken promises, you’re in good company. My relationship with stubborn fat is… complicated (hello, old jeans lurking in my closet). When I stumbled across Mitolyn , I half-expected another letdown—until I dug into the wild world of mitochondria and met real people whose lives have changed. Here’s what I found, and why you might want to reconsider what you know about weight loss (spoiler: it’s all about those cellular engines you didn’t know you had!). Is Your Metabolism Just ‘Lazy,’ or Are Your Cells Crying Out for Help? Let’s be honest—how many times have you blamed a “slow metabolism” for stubborn weight that just won’t budge? I’ve been there too. I still remember those college days, choking down grapefruit after grapefruit, convinced it would somehow kick my metabolism into high gear. But here’s the truth: the old metabolis...